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23
Jan
2018
Mindfulness: The Basics
06:00 PM to 07:30 PM
Mindfulness is being attentive, aware, and in the present; it’s living in the NOW. Learn to slow stress responses, eat mindfully, body scan, and much more.
Admission: $43
Event Location: Layton High School - Layton
Presented by: Layton High Community School
