Shotokan karate is a dynamic,
anaerobic karate style that promotes
courage, self-assurance, self-control,
and patience, as well as calmness and
concentration, strength and fl exibility,
fi tness, and self-defense. Learn the
basic concepts and notions of karate,
as well as, its discipline, values, basic
defensive and offensive techniques.
Taught at Layton High by Patricia Muriel
Manzano patrymurielmanzano@gmail.
com is a black belt 2nd DAN, with more
than 10 years practicing & teaching
karate.
1/16 TU/TH 6-7 pm $89 6 wks.