If you are feeling drained emotionally
and physically, discover how radical
self-care can renew your energy and
help you fi nd rest and relief. Learn
simple and effective techniques and
concepts that will lead to emotional
resilience and nervous system
awareness Taught at Layton High by
Vicki Zollinger vzollinger@gmail.com
a LCS certifi ed life coach. For mor info
visit vickizollingercoaching.com.
1/18 TH 7:15-8:15 pm $59 4 wks.