Empower yourself to take control of
your mental well-being. This course
focuses on brain health, offering insights
into healing and transforming negative
thought patterns. Gain practical tools
to enhance your mental resilience and
well-being. Price includes a workbook
and pen for $20. Taught at Layton High
by Jennifer Whitney jenwhitney83@
gmail.com a Licensed Brain-Trainer
Holistic Health Coach and Owner @
ThriveYou Wellness.
1/17 W 7-8 pm $89 6 wks.